Remedial Massage Therapy for Melbourne
A remedial massage is the perfect place to start if you are suffering from muscle tension due to stress, posture, occupation and lifestyle but don't necessarily have an injury or dysfunction. Whether you’re an athlete looking to get the best from your body or just someone who’s concerned about keeping their body in the best health possible, it can be of benefit to you.
Why remedial massage?
Remedial massage therapy is great for general maintenance and keeping your body in tune to do the things you love! It can help to identify problems before they become serious, giving you advanced warning to help you prevent injury. Remedial massage can help to improve soft tissue flexibility, decreasing muscle tension and increasing flexibility while helping you to reduce your stress levels.
Your remedial massage treatment includes a postural assessment and range of motion testing to identify any movement restrictions. Dedicated cyclists and athletes will appreciate having a professional evaluation of their body, giving them information that can lead them to a healthier way of training and living, or make them aware of underdeveloped areas of their body that could do with additional attention.
Treatment is then tailored to your needs through various techniques. Our therapists allow you to guide your treatment, steering us towards specific complaints or concerns and ensuring that you leave with new knowledge about your body.
We also provide home advice that includes stretches, exercises and some tips on lifestyle changes that you can implement to reduce tension and improve strength and posture.
Treatment time: 1 hr
Private health insurance rebates available
Comprehensive support for rider and ride
The Cycling Fix takes a holistic approach to cyclists, approaching your body and your bicycle as a total system, with both parts working in tandem. An imbalance in one half of the system can cause strain in the other, so ensure that you and your ride are both in perfect working order with sports massage and bike servicing.
Enquire today about our range of services. Get in touch with our Melbourne location on (03) 9041 1091 or send us a message through our contact page or via email at email@example.com and we’ll get back to you as soon as possible.