Remedial Massage Therapy For Melbourne
A Remedial massage is the perfect place to start if you are suffering from muscle tension due to stress, posture, occupation and lifestyle but don't necessarily have an injury or dysfunction. Whether you’re an athlete looking to get the best from your body or just want to be in the best shape possible, it can be of benefit to you.
Why Remedial Massage?
Remedial Massage therapy is great for general maintenance and keeping your body in tune to do the things you love! It can help to identify problems before they become serious, giving you advanced warning to help you prevent injury. Remedial Massage can help to improve soft tissue length, decrease muscle tension and improve range of motion, all while reducing your stress levels.
Your Remedial Massage treatment includes a postural assessment and range of motion testing to identify any movement restrictions. Treatment is then tailored to your needs through various techniques. Dedicated cyclists and athletes will appreciate having a professional evaluation of their body, giving them information that can lead them to a healthier way of training and living. Imbalances can be identified early and treated, reducing the risk of injury in the future.
This treatment is an excellent choice for cyclists looking to avoid injury. A key part of any pre-hab regime, during a tapering period ahead of an event or while ramping up your training load, remedial massage can help your muscles recover after a hard session, reducing your injury risk and helping you perform.
Our remedial massage therapy is delivered in conjunction with our physiotherapy, working together to achieve better results for your body. Home advice is given at the end of the session, including stretches, exercises and some tips on lifestyle changes that you can implement to reduce tension and improve strength and posture.
Whether you’re in Camberwell, Hawthorn or Malvern, we want to help you perform better. Book an appointment today with our therapists and discuss your goals with our staff today.
Treatment time: 1 hr
Price: $95
Your Remedial Massage treatment includes a postural assessment and range of motion testing to identify any movement restrictions. Treatment is then tailored to your needs through various techniques. Dedicated cyclists and athletes will appreciate having a professional evaluation of their body, giving them information that can lead them to a healthier way of training and living. Imbalances can be identified early and treated, reducing the risk of injury in the future.
This treatment is an excellent choice for cyclists looking to avoid injury. A key part of any pre-hab regime, during a tapering period ahead of an event or while ramping up your training load, remedial massage can help your muscles recover after a hard session, reducing your injury risk and helping you perform.
Our remedial massage therapy is delivered in conjunction with our physiotherapy, working together to achieve better results for your body. Home advice is given at the end of the session, including stretches, exercises and some tips on lifestyle changes that you can implement to reduce tension and improve strength and posture.
Whether you’re in Camberwell, Hawthorn or Malvern, we want to help you perform better. Book an appointment today with our therapists and discuss your goals with our staff today.
Treatment time: 1 hr
Price: $95