Shimano SM-SH56 SPD Cleat Set Multiple Release W/Cleat Nut

SPD multi-release cleats allowing your shoe to be disengaged by rolling or twisting the foot in any direction.  Ever since its inception 25 years ago, Shimano's mountain biking clipless pedals have dominated the market due to their ease of use and reliability. With their reccessed cleat design, walking around with your riding shoes is far easier when compared to road shoes.

Features:

• The cleat will even release with sufficiently hard (and considerable) upward force, minimising the risk of toppling over with both feet still clipped in
• Designed to work with all open design pedals
• Note: Cleats are supplied with cleat plate